Getting kids out in the winter can be hard, here's what I've found to be helpful for your everyday adventures!
1.Dress properly
Having the right gear for YOU and your kid will help you stay warm and dry. The quick basics are a base layer (some type of moisture wicking fabric), mid layer (usually fleece), and outer layer (snow suit). Don't forget warm socks, a toque, mittens, neck gaiter, and boots. The base and mid layers can be adjusted depending on temperature.
2. Break it up
When I started taking my son outside in the winter, I discovered it more productive to attempt two shorter outings instead of one long one. This helped me feel more comfortable knowing he was staying warm and dry.
3. Hot chocolate and snacks for longer outings
If we are going out for a longer time, snacks help make it more enjoyable. As well as bringing a warm drink to share (like hot chocolate).
4. Gear in easy reach
As a family, we spend time outside everyday. If our snowsuits, layers, or accessories are not in an easy-to-get area, I would be far less likely to go out. Having all the basics you need in an easily accessible spot, helps position your family to obtain exercise and fresh air on a daily basis.
5. Routine
This is probably my biggest tip. Do your best to get outside everyday. This may look a bit different (day to day) but when you're in the routine and habit of going outdoors, it makes it easier on your child and you.
6. Lay out gear & pack everything first
While my toddler is playing, I get everything ready. Pack any snacks or diapers needed, get the stroller out and ready to go, etc. I usually lay his snowsuit out last because once he sees it, he knows we are going outside. But having everything ready ,including yourself, before you get your toddler ready, lowers the chance of meltdowns or getting too hot while waiting.
7. Start later in the morning
In the summer, I love the routine of having breakfast and getting out for a walk before the sun gets too high in the sky. Unfortunately, that isn't as doable in the winter. If you live somewhere cold like us, days are short and cold. So that just means changing how our day is structured, doing house chores or baking first, then getting outside around 9 or 10 when it's warmed up a bit or the sun is out.
8. Be patient
Getting outside with toddlers or babies in the winter can be tough. It's slow, they can have a meltdown, someone pooped, things don't go as planned, etc. Just remember even 10 minutes of fresh air is better than none.
9. Keep it simple
Bigger outings or hikes are fun but can be a lot of work in the winter. If your goal is to get into the habit of being outside more, keep it simple. Majority of the time we just go for a walk in our neighbourhood (if the sidewalks are clear). When my toddler was taking more than one nap, we would going for a walk for one of his naps. I typically save bigger outings for when my husband is home or I can go with friends.
10. Make it fun
Personally, I find I enjoy winter so much more when I find activities I enjoy doing (like cross country skiing, or skating). Now, I try to do the same with my toddler. He loves sledding or looking for airplanes on a walk. So try different things and find activities your child enjoys.